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Saturday, May 17, 2014
21 Day Fix Day 13
What a day I am exhausted so I am going to make this one kind of brief. I always try to be true to my word as much as possible. A long time ago I have to admit I was terrible about keeping my commitments, and it had a price tag that came along with it. Not only did I lose credibility with some people but I also did not feel good about myself. I felt like a failure to say one thing and never do it. Now we seem to be really busy these days, at least it always feels like I never really take a moment for myself to relax, but now I am going to get off to bed. Before I go to bed though, I am going to write a bit about my day today because that was a commitment that I made to myself so I am keeping it.
Today was a great day I got my fair share of exercise, with the Dirty 30 after work. After I headed over to my sister's house to celebrate her birthday with her. On our agenda was a family workout session in which we did a round of High and Tight from the Brazilian Butt Lift videos, and my daughter and I did another 10 Minute Ab Fix workout to make sure we got everything covered. It was great but now I am super exhausted.
My water intake and meals were very good although everyone else ate pretty healthy this evening I ate the food that I planned for myself and nothing else. There was some pasta at the gathering but I passed, as well as the cupcakes. After exercise the day was spent in the kitchen and visiting, I love that we can talk about fitness quite a bit.
Although I am extremely tired I still took the time to prep and pack my food because I never want to leave anything to chance. I am pretty much eating the same thing that I ate yesterday so it didn't take much time to get that done. All in all the day was another success. Till tomorrow lovely people.
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